Madonna’s Trainer Pat Manocchia gives Fitness advice on Howard Stern Show

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LOS ANGELES (GaeaTimes.com) — What’s the secret behind Madonna’s hot curves and sexy figure? Meet Pat Manocchia, the famous fitness expert who had been Madonna’s trainer for almost nine years.

Pat Manocchia is the man behind shaping many celebrities’ butts with his expert training and advice. Today morning he came on the Howard Stern show to give his precious advice to the listeners. He also talked about his newly released book “Anatomy of Strength Training”.

He suggested the listeners on how look young and healthy with proper meal and exercise. He said

Your body only does five things. Five - that’s it.
You bend a joint. You extend a joint. You pull it away from your body. You pull it in. You rotate it.